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The NHS’s One You website gives information and support on a variety of lifestyle areas including smoking, drinking, healthy eating, sleep and stress. As well as access to their ‘how are YOU?’ quiz which calculates your free personalised health score!
The Health and Safety Executive website provides information on legal frameworks around alcohol and drugs at work, along with a breakdown of the key messages in the law.
By using this Drugs, Alcohol and Tobacco toolkit you can support your employees wellbeing to reduce sickness, absence, and improve mental wellbeing and productivity.
The Matthew Project supports individuals with drug and alcohol related issues, including free and confidential advice to anyone affected by drugs and alcohol.
Alcoholics Anonymous supports individuals to with personal recovery from alcohol misuse and addiction, and provides information and advice to promote continued sobriety.
Drinkaware is an independent charity whose aim is to reduce alcohol misuse and harm in the UK. Their website provides facts, advice and valuable tools to self-assess and monitor how much you are drinking!