Blog - Thriving Workplaces
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Sometimes we all need a little push in the right direction when it comes to self-care and helping ourselves to feel better, especially when things are tough and you’re struggling to see a way out. Mental Health is JUST AS IMPORTANT as physical health so...

[pdf-embedder url="https://thrivingworkplaces.org.uk/wp-content/uploads/2021/10/20150622-NHS-Health-Check-Leaflet-no-trims-2.pdf" title="20150622 NHS Health Check Leaflet no trims (2)"] Do check out this wonderful leaflet produced by the NHS and Public Health England, that goes over some FAQ's regarding NHS Health Checks and why you should go and get yours!...

By Zak Collen As a 27 year old man, many people find it strange that I'm so passionate about Menopause Awareness but I find it strange that most of my menopause sessions are usually 90% female. Men can and should be doing more when it comes...

You hear that Talking Therapy is commonly prescribed to help support someone with poor mental health/a diagnosis of a mental health disorder but what actually is it? Can talking really help? Read on to find out more. Talking therapy is a form of treatment that involves...

Self-reflection can be one of the hardest things to do, especially if you’ve never attempted to do it before and may not know where to start. However once started, it can be a great tool to use for your personal development. But what do we...

“Worrying is as effective as trying to solve an algebra equation by chewing bubble gum.” Mary Schmich (1997) I was recently told worrying is like how a rabbit eats grass. A rabbit munches on one patch (a worry) until it finishes chewing it over and over,...

For all of the latest up-to-date information on workplace resources in regards to COVID, please see here for the latest PHE guidance.   ...

During recent virtual networking meetings hosted by Thriving Workplaces, we discussed the apprehension and concern felt about returning to work. Many attendees expressed the disquiet circulating their workforce which of course was met with understandable and reassuring notions, but it made me think.. how can we help to...

Below are some key areas businesses need to think about in order to be transparent, trusting and successful in reshaping their company's future: Communication Supporting Physical Safety Physical Environment Supporting Mental Health and Wellbeing I'll only briefly touch upon each point, hopefully encouraging you to think about your workplace and...

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