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This leaflet created by the CIPD in partnership with MIND is designed to help break down the barriers of disclosure when it comes to mental health in the workplace.
Mindful Employer aims to spread awareness and stop the stigma of mental health in the workplace. You will find a wealth of information including good practice examples, managing employee mental health and training opportunities.
This guidance created by NICE covers how to create the right conditions to support mental wellbeing at work and aims to promote a culture of fairness, equality and participation.
Check out the MHFA England website for more information on Mental Health First Aid training.
In this CIPD factsheet learn how to identify the signs of stress, address stress at work, and distinguish between stress and pressure.
Norfolk’s wellbeing service offers help and support to improve wellbeing and manage stress, low mood and anxiety. Their services include workshops, counselling and CBT.
The NHS’s One You website gives information and support on a variety of lifestyle areas including smoking, drinking, healthy eating, sleep and stress. As well as access to their ‘how are YOU?’ quiz, which calculates your free personalised health score!