Physical Activity
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Physical Activity

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Active Norfolk 2

Active Norfolk

We work closely with Active Norfolk who aim to increase participation in sport and physical activity in Norfolk. Active Norfolk provide support, information and advice as well as running competitions and events that your workplace could get involved with!


Sustrans is a charity whose aim is to make it easier for people to walk and cycle. Visit their website for support with workplace travel planning and community engagement!


BITC Toolkit: Physical Activity, Healthy Eating and Healthier Weight.

This toolkit provides practical guidance on how employers can support their employees to improve the health of their workforce and their business through reduced sickness absence and increased productivity.

Workplace Challenge

Companies and organisations across Norfolk can sign up to take part in the Workplace Challenge. Record your physical activity online to work your way up the leader board, win prizes and compete with your colleagues!

Weight loss guide

NHS Choices – Weight Loss Guide

A handy free 12-week weight loss guide combing healthy eating and physical activity.

Occupational Health

Norfolk and Norwich University Hospital – Occupational Health

A main provider of Occupational Health services in Norfolk, NNUH Occupational Health can provide workplace Health Checks, Pre-Employment Screening, Drug Testing and much more.

Workplace activity

NICE Guidelines – Physical Activity in the Workplace

This NICE guidance covers how to encourage employees to be physically active, with an aim to increase the working populations physical activity levels.