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What is Burnout and How can we deal with it? We all feel stressed out at times, whether that be due to our workload, family pressures, friendship issues etc, but how do we know when we are burnt out and it’s not just everyday stress? Here are...

“Worrying is as effective as trying to solve an algebra equation by chewing bubble gum.” Mary Schmich (1997) I was recently told worrying is like how a rabbit eats grass. A rabbit munches on one patch (a worry) until it finishes chewing it over and over,...

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