Now that 90% of UK households have a broadband connection [1], and conference technology like appear.in and Skype are more reliable, working from home is easier than ever. With commute times longer in most areas of the county than a decade ago [2], surely the logical answer...
Is it possible to lose weight while sitting at your desk? The good news is there are ways around the health challenges that we all risk facing from spending most days sitting behind a desk or the wheel of a car. The not-so-great news is to...
Focus on brisk walking, rather than just counting steps, is the message Thriving Workplaces are encouraging residents to act on over the summer to improve their health. Brisk walking is the chosen activity to support an estimated 3 million middle-aged adults that are physically inactive across...
AUGUST BRINGS US HAPPINESS HAPPENS MONTH, SO WHAT BETTER TIME TO START PROMOTING HAPPINESS IN YOUR WORKPLACE! Mental health and wellbeing is an increasing concern within the workplace and when we meet with our clients this issue is raised time and time again. Workplace stress is...