physical activity Archives - Thriving Workplaces
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Is it possible to lose weight while sitting at your desk? The good news is there are ways around the health challenges that we all risk facing from spending most days sitting behind a desk or the wheel of a car.   The not-so-great news is to...

Focus on brisk walking, rather than just counting steps, is the message Thriving Workplaces are encouraging residents to act on over the summer to improve their health.   Brisk walking is the chosen activity to support an estimated 3 million middle-aged adults that are physically inactive across...

Health and wellbeing in the workplace is a huge topic, from smoking to mental health, it can be hard to know where to start. Although we encourage a holistic health and wellbeing strategy, this is for the long term and prioritisation is important to prevent...

Thriving Workplaces is very happy to launch our new members-only online area to complement our support offer for engaged workplaces. No more endlessly searching online for workplace health initiatives, research and resources - we’ve done the hard work for you! This is a one-stop-shop for all...

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